Individual Therapy
Welcome! Stepping into therapy can be exciting and intimidating all at once. My priority is to create a safe environment for processing and healing so we can do meaningful work that will help you live a more rewarding and fulfilled life.
I am an EMDR trained Clinician as well as trained in EMDR therapy for Eating Disorders and often use these skills to assist clients. I work from a Trauma Informed , Client-Centered approach to assist the client in healing and developing skills to thrive moving forward.
Our brains are wired for healing and having the right tools and support can help when you get "stuck". Through our work together we will use evidence based techniques to support the body in healing and help you get to your optimal state. You don't have to heal alone.
I am an EMDR trained Clinician as well as trained in EMDR therapy for Eating Disorders and often use these skills to assist clients. I work from a Trauma Informed , Client-Centered approach to assist the client in healing and developing skills to thrive moving forward.
Our brains are wired for healing and having the right tools and support can help when you get "stuck". Through our work together we will use evidence based techniques to support the body in healing and help you get to your optimal state. You don't have to heal alone.