Individual Therapy
In our work together we will work towards overall well being. That means approaching your emotional health with a holistic lens and addressing many different aspects of your well being . This may mean exploring your values, relationships, self care, past traumas and much more. For some, therapy can be a life long journey of personal development and growth. For others, therapy may be needed at a critical time in their life for extra support.
Therapeutic Approaches
Eye Movement Desensitization and Reprocessing (EMDR)
Acceptance and Commitment Therapy (ACT)
Exposure Response Prevention (ERP)
Self Compassion and Mindfulness
Certified Intuitive Eating Counselor
Trauma Informed
Rates + Insurance
Initial 50 minute session $150
Subsequent 50 minute sessions $125
I am considered an out of network provider for all insurance plans. I am able to provide a superbill for you to provide to your insurance company for possible reimbursement.
Teletherapy
Teletherapy is offered for any clients who prefer it. These live video therapy sessions are available to anyone in the State of California, allowing accessibility and convenience. I use a secure HIPAA platform to conduct these video sessions which you can access on your computer, tablet, or phone.
GOOD FAITH FEE ESTIMATE NOTICE
You have the right to receive a “Good Faith Estimate” explaining how much your
medical and mental health care will cost.
Under the law, health care providers need to give patients who don’t have
insurance or who are not using insurance an estimate of the expected charges for
medical services, including psychotherapy services.
You have the right to receive a Good Faith Estimate for the total expected cost of
any non-emergency healthcare services, including psychotherapy services.
You can ask your healthcare provider, and any other provider you choose, for a
Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you
can dispute the bill. Make sure to save a copy or picture of your Good Faith
Estimate.
For questions or more information about your right to a Good Faith Estimate, visit
www.cms.gov/nosurprises.
Therapeutic Approaches
Eye Movement Desensitization and Reprocessing (EMDR)
Acceptance and Commitment Therapy (ACT)
Exposure Response Prevention (ERP)
Self Compassion and Mindfulness
Certified Intuitive Eating Counselor
Trauma Informed
Rates + Insurance
Initial 50 minute session $150
Subsequent 50 minute sessions $125
I am considered an out of network provider for all insurance plans. I am able to provide a superbill for you to provide to your insurance company for possible reimbursement.
Teletherapy
Teletherapy is offered for any clients who prefer it. These live video therapy sessions are available to anyone in the State of California, allowing accessibility and convenience. I use a secure HIPAA platform to conduct these video sessions which you can access on your computer, tablet, or phone.
GOOD FAITH FEE ESTIMATE NOTICE
You have the right to receive a “Good Faith Estimate” explaining how much your
medical and mental health care will cost.
Under the law, health care providers need to give patients who don’t have
insurance or who are not using insurance an estimate of the expected charges for
medical services, including psychotherapy services.
You have the right to receive a Good Faith Estimate for the total expected cost of
any non-emergency healthcare services, including psychotherapy services.
You can ask your healthcare provider, and any other provider you choose, for a
Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you
can dispute the bill. Make sure to save a copy or picture of your Good Faith
Estimate.
For questions or more information about your right to a Good Faith Estimate, visit
www.cms.gov/nosurprises.