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Healing Begins Here


Individual Therapy 

​*I am currently offering Telehealth due to Covid-19 and limited in person sessions. 

In our work together we will work towards the well-being of the whole person. That means approaching your emotional health with a holistic lens and addressing many different aspects of your well being . This can mean exploring your values, relationships, self care and much more. For some, therapy can be a life long journey of personal development and growth. For others, therapy may be needed at a critical time in their life for extra support. 

Therapeutic Approaches
​Eye Movement Desensitization and Reprocessing (EMDR)
Acceptance and Commitment Therapy (ACT)
Self Compassion, Mindfulness and Embodiment
Health At Every Size (HAES)
Certified Intuitive Eating Counselor

Trauma Informed

Rates + Insurance

Initial 50 minute session $125
Subsequent 50 minute sessions $110

I am in network with Partnership of California.
I am considered an out of network provider for all other insurance plans. I am able to provide a superbill for you to provide to your insurance company for possible reimbursement. 


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  • Home
    • About
  • Services
    • Therapy
    • Groups
  • Resources
    • Client Forms
    • Eating Disorders
    • Intuitive Eating
    • Blog
  • Contact