Eating Disorder Recovery Group
Details: This group is for those 25 and older in recovery from an eating disorder. Groups are interactive and include a check in time, a specific topic and activity and closing time for discussion and questions. This is a Health At Every Size and Trauma informed group .
(* Must be at an outpatient level and actively working with a therapist or an ED dietitian)
Cost: $55 per week with an 6 week commitment
Location: 353 Park Marina Circle Redding, CA
Dates: Mondays January 13th- February 17th
Topics: Topics may vary based on needs of group. Most topic discussions include self compassion as a tool in recovery, emotional regulation, understanding our body image story, applying values to our recovery journey, Identity and self worth, Understanding our behaviors and developing new coping skills.
If interested please contact Hanna below for a free 15 minute consultation