Details: This group is for those 18+ in recovery from an eating disorder. Groups are interactive and include a check in time, a specific topic and activity and closing time for discussion and questions. This is a Health At Every Size informed group and we welcome those in ALL bodies.
Cost: $45 per week with a 5 week commitment
Location: 353 Park Marina Circle Redding, CA
Dates: Thursdays 5:30pm-6:30pm August 1st-August 29th
Topics: Topics may vary based on needs of group. Most topic discussions include self compassion as a tool in recovery, emotional regulation, understanding our body image story, apply values to our recovery journey, Identity and self worth, Understanding our behaviors and developing new coping skills.
If interested please contact Hanna below for a free 15 minute consultation