Make Peace with food. Heal your relationship with your body.
In this 12 week workshop we will explore the principles of Intuitive Eating and how you can adapt them into your life. We will cover the nuances and questions about Intuitive Eating and overcome roadblocks you have experienced while trying to make peace with food in the past.
Details
When: Monday evenings 6:00pm-7:30pm beginning March 20th and running 12 consecutive weeks
Where: In person at 353 Park Marina Circle
Cost: $540 or 2 payments of $275
Who is this group best for?
We will keep this group to a maximum of 6 participants. This group is best suited for individuals who have struggled with their relationship with food and/or their body and are ready to try something new. This could be chronic dieting, stress around food, concerns with body image and more. This group is not recommended for those with an active eating disorder and not in treatment. If you have questions or concerns about if this group is appropriate for you please reach out at [email protected]
What to expect
All participants will receive a copy of the Intuitive Eating Workbook.
Sessions will start with a check in time and follow with an activity and discussion around the principles of Intuitive Eating as well as homework to do between sessions.
Who is leading the Workshop?
Hanna Kuyper is a LMFT #135606 in private practice and a Certified Intuitive Eating Counselor. She specializes in eating disorders, body image and anxiety.
She's a mom of 2 with one more on the way and loves being with family, friends and doing anything outdoors in the sunshine.
Details
When: Monday evenings 6:00pm-7:30pm beginning March 20th and running 12 consecutive weeks
Where: In person at 353 Park Marina Circle
Cost: $540 or 2 payments of $275
Who is this group best for?
We will keep this group to a maximum of 6 participants. This group is best suited for individuals who have struggled with their relationship with food and/or their body and are ready to try something new. This could be chronic dieting, stress around food, concerns with body image and more. This group is not recommended for those with an active eating disorder and not in treatment. If you have questions or concerns about if this group is appropriate for you please reach out at [email protected]
What to expect
All participants will receive a copy of the Intuitive Eating Workbook.
Sessions will start with a check in time and follow with an activity and discussion around the principles of Intuitive Eating as well as homework to do between sessions.
Who is leading the Workshop?
Hanna Kuyper is a LMFT #135606 in private practice and a Certified Intuitive Eating Counselor. She specializes in eating disorders, body image and anxiety.
She's a mom of 2 with one more on the way and loves being with family, friends and doing anything outdoors in the sunshine.
If you would like to register please fill out the interest for below. Include your name, email and any questions you may have. I will reach out to set up a free consultation to assure it is a good fit and answer any questions.